You can contact David Sheppard at the following email address:
If you have been lying awake at night waiting helplessly for sleep to come, it is time you went on the offensive. This book is about pursuing sleep. It presents all the information you need to chase sleep all the way to Slumberland. This book is not about tricking yourself into going to sleep. The method is based on scientific principles and decades of research into the problems that block sleep. Buy Now: Apple iBooks, Barnes & Noble, Amazon, Amazon UK
Volume II: The Eternal Return: Oedipus, The Tempest, Forbidden Planet. Myth is the foundation of life, and at times the great myths of civilization resurface through the human psyche to play out once again in the lives of mankind. This is the story of one such myth that has come to us at least three times during the last 2500 years.
Includes: The Garden of Eden; Mary Shelley; Essay on Frankenstein; and Season of the Assizes.